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How To Insulate Your Loft

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How To Insulate Your Loft: A Comprehensive Guide

Loft insulation is a critical component in improving your home's energy efficiency, reducing heating costs, and enhancing overall comfort. Insulating your loft can help prevent heat loss, keep your home warmer in winter, and cooler in summer. This comprehensive guide will provide you with a step-by-step process to effectively insulate your loft, including preparation, materials, installation techniques, and post-installation considerations.

1. Understanding Loft Insulation

1.1. Why Insulate Your Loft?

  • Energy Efficiency: Proper insulation can reduce heat loss by up to 25%, leading to lower heating bills and reduced energy consumption.
  • Comfort: Insulation helps maintain a consistent indoor temperature, reducing drafts and cold spots.
  • Environmental Impact: By improving energy efficiency, loft insulation lowers your carbon footprint, contributing to environmental sustainability.
  • Property Value: Well-insulated homes often have higher market values due to improved energy performance.

1.2. Types of Loft Insulation

  • Blanket Insulation (Rolls or Batts): Made from fiberglass, mineral wool, or sheep’s wool, this is a common and easy-to-install option.
  • Loose-Fill Insulation: Includes materials like cellulose, mineral wool, or vermiculite, which are blown or poured into place.
  • Rigid Insulation Boards: Made from PIR, phenolic foam, or polystyrene, offering high insulation values but requiring precise fitting.
  • Spray Foam Insulation: Expands on application to fill gaps and provide an air-tight seal. Typically installed by professionals.

2. Preparing for Loft Insulation

2.1. Assess Your Loft Space

  • Measure the Area: Calculate the size of your loft to determine how much insulation material you’ll need.
  • Check Existing Insulation: Inspect any existing insulation for damage or deterioration. You may need to remove or top up old insulation.
  • Ventilation: Ensure adequate ventilation to prevent moisture build-up. Proper ventilation reduces the risk of condensation and mold growth.
  • Obstacles: Identify any obstacles like pipes, wiring, or water tanks that may require special attention during installation.

2.2. Gather Materials and Tools

  • Insulation Material: Choose the type based on your needs and budget.
  • Protective Gear: Wear gloves, masks, and long sleeves to protect yourself from irritation, especially with fiberglass insulation.
  • Utility Knife: For cutting insulation rolls or batts.
  • Tape Measure: For accurate measurements.
  • Stapler or Tape: For securing insulation in place.
  • Lighting: Ensure your loft is well-lit to work safely.

2.3. Prepare the Loft Space

  • Clear the Area: Remove any stored items to create a clear working space.
  • Check for Hazards: Inspect for any potential hazards such as exposed wires or unstable flooring.
  • Lay Temporary Flooring: If your loft doesn’t have flooring, consider laying temporary boards to provide a stable working surface.

3. Step-by-Step Insulation Installation

3.1. Installing Blanket Insulation

  1. Measure and Cut:

    • Measure the width between the joists.
    • Roll out the insulation and cut to size using a utility knife.

  2. Lay the First Layer:

    • Start at the farthest corner of the loft.
    • Place the insulation between the joists, ensuring a snug fit without compression.

  3. Add a Second Layer:

    • If the joists are deep enough, add a second layer perpendicular to the first to cover gaps and enhance insulation.
    • Aim for a total thickness of at least 270mm for optimal performance.

  4. Insulate Around Obstacles:

    • Carefully cut insulation to fit around pipes, cables, and other obstacles. Avoid compressing insulation around electrical wiring.

  5. Secure the Insulation:

    • Use a stapler or tape to secure the insulation in place, especially at the edges and corners.

  6. Finish Up:

    • Replace any loft boards you removed and ensure the loft hatch is insulated and draught-proofed.

3.2. Installing Loose-Fill Insulation

  1. Prepare the Area:

    • Clear the loft space and wear protective gear.

  2. Distribute the Insulation:

    • Use a blower or pour the insulation into the loft space.
    • Start at the farthest corner and distribute evenly.

  3. Level the Insulation:

    • Use a rake or similar tool to level the insulation, aiming for a consistent depth of at least 270mm.

  4. Insulate Around Obstacles:

    • Ensure even distribution around obstacles, but avoid covering electrical cables.

  5. Secure the Insulation:

    • If needed, secure the insulation with netting or similar material to prevent shifting.

3.3. Installing Rigid Insulation Boards

  1. Measure and Cut:

    • Measure the space between joists and cut the boards to fit using a utility knife or saw.

  2. Fit the Boards:

    • Place the boards snugly between joists. For added insulation, consider a second layer of boards, staggering the joints.

  3. Seal the Gaps:

    • Use foam sealant or tape to seal any gaps between the boards and joists.

  4. Finish Up:

    • Replace any loft boards and ensure the loft hatch is insulated and draught-proofed.

4. Post-Installation Considerations

4.1. Ensure Proper Ventilation

  • Check Existing Vents: Ensure existing vents are clear and functional.
  • Add Additional Vents: If necessary, add more vents to maintain proper airflow and prevent condensation.

4.2. Insulate the Loft Hatch

  • Add Insulation: Attach insulation to the loft hatch and add draught-proofing strips around the edges.

4.3. Using the Loft for Storage

  • Install Loft Boards: If you plan to use the loft for storage, install loft boards over the insulation without compressing it. Raised loft boarding systems can be used to create a stable platform.

4.4. Regular Maintenance

  • Check Insulation: Periodically check the insulation to ensure it remains effective and free of damage.
  • Top Up if Necessary: Add more insulation if you notice any settling or gaps.

5. Safety Considerations

5.1. Protecting Yourself

  • Wear Protective Gear: Always use gloves, masks, and long sleeves to protect against irritation from insulation materials.
  • Work Safely: Use stable boards for working in the loft, and ensure adequate lighting to prevent accidents.

5.2. Handling Electrical Wires

  • Avoid Covering Wires: Do not cover electrical wiring with insulation. If necessary, raise cables above the insulation or consult a qualified electrician.
  • Insulate Safely Around Light Fittings: Keep insulation away from recessed light fittings to prevent overheating.

6. Cost and Savings of Loft Insulation

6.1. Cost of Materials

  • Blanket Insulation: Typically costs between £5 and £10 per square meter.
  • Loose-Fill Insulation: Generally costs between £8 and £15 per square meter.
  • Rigid Insulation Boards: Costs range from £20 to £30 per square meter.

6.2. Potential Savings

  • Installation Savings: DIY installation saves on labor costs, which can range from £300 to £500.
  • Energy Savings: Properly installed loft insulation can reduce heating bills by up to £500 annually, making the investment cost-effective over time.

7. Conclusion

Proper loft insulation is a key factor in improving your home’s energy efficiency, comfort, and environmental impact. By following this comprehensive guide, you can successfully insulate your loft yourself, saving on professional installation costs while enhancing your home’s performance. Whether you choose blanket insulation, loose-fill, rigid boards, or a combination, effective installation and maintenance will ensure that you reap the long-term benefits of a well-insulated home.

Latest 5 star Google customer reviews
Jackie Marie Townsend
2 months ago

We used this company a couple of days ago and are really impressed with the overall service provided. The lads were here almost 4 and a half hours completely clearing the loft and cleaning it afterwards. They used coverings on the stairs and landing to keep the carpet clean. Our loft looks like a new loft now and we didn't realise just how big it is with all the rubbish removed. Great set of lads, would highly recommend this company. 👍

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Louise McInnes
2 months ago

Fantastic service by the team of lads that came to remove my old insulation. They also removed old wood that was there at a very reasonable price and made sure there was no mess. Turned up when they said they would, very polite and professional. Would definitely recommend.

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Peter Roberts
3 months ago

I highly recommend these guys who recently helped us clear and clean out our loft in Newcastle after we had rodents in. They removed old junk and the old insulation then cleaned up the rodent droppings and hoovered the loft out. They were very friendly, made sure no dust and dirt got into our home and cleaned up after themselves. We are elderly people so we couldn't do this but they did everything in half a day. We tried all over to get someone to do the works for us but these guys were the only ones to come out and give us a qoute. Would use again if we ever have another rodent problem.

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alan young
3 months ago

Great job by these guys.
Emptied all the old insulation out of our loft.
Would highly recommend.

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Hon Corbett
1 month ago

We weren't sure what to expect but were quickly put at ease when Chris and his team arrived. On time, friendly and professional, they set to work quickly, knew what they were doing and had all the kit to do the job quickly and with very little mess. The job was much bigger and more unusual than expected but they did a great job and just went on with it. We were really impressed and if we'd known how easy and hassle-free Chris would have made it we would've got the job done much sooner. Very reasonable price and great service. We couldn't recommend Christ and his team at UK Loft Insulation more and wish them all the best.

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Calum McLean
1 month ago

Chris and the team were with us today and did a great job under difficult circumstances. The roof had truss beams which made access very difficult. On top of that, it was a much larger area than they had expected and the insulation was much thicker. Yet despite all this they stayed cheerful and positive and worked away until the job was done. Thank you team Chris.

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We remove all types of loft insulation


  • Mineral Wool
  • Loose
  • Fibreglass
  • Sheep's Wool
  • Blown-In
  • Vermiculite
  • Cellulose
  • Spray Foam
  • Rodent Infested Insulation
  • Water Damaged
  • Verminous
  • Hazardous
  • Pest Control Loft Cleaning
  • Rodent/Pest/Pigeon Feces


Our post loft insulation removal cleaning services


Keeping your loft clean and organized is crucial for maintaining a healthy and efficient home environment. Our professional loft cleaning services are designed to address all your attic cleaning needs, ensuring a pristine and clutter-free space.

Our experienced team is committed to delivering top-notch service with meticulous attention to detail.

Here's what we offer:

Comprehensive Dust and Debris Removal: We thoroughly clean and remove dust, dirt, and debris, leaving your loft spotless.

Pest Infestation Cleanup: Our team handles pest infestations, removing nests and droppings to ensure a safe and sanitary loft.

Clutter Organization: We help sort and organize stored items, making your loft more functional and accessible.

Sanitization and Disinfection: We sanitize and disinfect surfaces to eliminate germs and allergens, promoting a healthier home.

Trust us to transform your loft into a clean, organized, and healthy space, enhancing the overall comfort and value of your home.